Low Self-Confidence
Low self-confidence can impact every area of life, from career to personal relationships. It involves feelings of inadequacy and self-doubt.
Symptoms and Signs
- Fear of failure and avoidance of challenges
- Negative self-talk and self-criticism
- Social anxiety and isolation
- Difficulty asserting oneself
Improving self-confidence takes time and effort. Support from our therapist can provide valuable tools and strategies.
