Compassion Focused Therapy (CFT)

Compassion Focused Therapy (CFT)

helps an individual develop kinder approaches to how to view themselves and interact with others, void of blame and criticism. CFT can be beneficial for those seeking support with the following conditions and concerns: Self-esteem; Stress; Depression; Anxiety; Anger; Relationships; Shame; Fear; Body image.

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Mental wellness has an influence on the functioning of many life aspects such as productivity, relationships and the overall quality of life. At Epic Milestones Psychological Services, we play a dual role in mental health services: • Providing Psychological Care Therapy • Expert Witness Psychological Assessments and Reports

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We are a team of highly qualified and dedicated psychologists to help and support clients deal with a wide range of mental health conditions