Cognitive Behaviour Therapy (CBT)

Cognitive Behaviour Therapy (CBT)

CBT helps people to explore the relationship between beliefs, thoughts, and feelings, and the behaviours that follow.

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Mental wellness has an influence on the functioning of many life aspects such as productivity, relationships and the overall quality of life. At Epic Milestones Psychological Services, we play a dual role in mental health services: • Providing Psychological Care Therapy • Expert Witness Psychological Assessments and Reports

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We are a team of highly qualified and dedicated psychologists to help and support clients deal with a wide range of mental health conditions